Can it be that simple?

Before I go any further, I would just like to add a little afterthought to Monday's blog posting. It strikes me that, were I ever to be adopted by a Native American tribe in a 'Dances With Wolves' style storyline, then 'Black Cloud' would be a great name for me to be given.
Having said that, I do feel slightly perkier today. I ate very, very healthily yesterday, restricted my caffeine intake and avoided sugary stuff as much as possible. As a result (possibly, assuming it's not just a coincidence) I am less anxious and less depressed. So maybe my whole 'mental health' issue can be alleviated by turning my back on indulgent unhealthy food stuffs and giving my body what it needs nutritionally.

RC 29-4-26