According to an online mental health charity website, when you’re feeling narked off and low it’s good to write a list of things that are positive in your life, and to write down fun activities that you could do more of to cheer yourself up.
So here goes:
I like it when the sun shines
I like it when it doesn’t rain
I like it on the rare occasions when there isn’t a shitty cold wind blowing through the whole of North Norfolk
I like cycling in the countryside
I like walking on the beach
I like eating cheesecake
I like watching old films, especially comedies
I like the lasagne that they make in the work canteen
I like my sisters
I like the fact that I don’t have to deal with my mother and her crazy drunkenness, and her drunken craziness
I like Summer
I like watching birds feeding in the garden
I like sitting here in the office at work doing a blog instead of next months rotas, which means I’m effectively being paid to do a hobby.
I like lots of things really, I just let myself forget that I like them.
Well, that’s given me food for thought.
And speaking of food, my appetite is rushing back, and it’s ‘Roast of the Week’ day in the café, so do excuse me, and thanks for listening
RC 10-6-13
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