Ten lessons I have learned this week:
If I eat too much fruit, my shit comes out like gravy.
I am the worst possible person to decide what’s best for me.
My mind is not my friend - it’s my enemy.
Apologising to Nathan is ten times harder than apologising to Philippa.
Talking to Ted with the Olympics on is a waste of time and breath.
There is no way you can justify watching Women’s Beach Volleyball at midnight.
It’s impossible to win a Gold Medal without someone accusing you of doping.
BBC1 spend more time talking about sport than showing it.
Even ugly women look sexually attractive with an Olympic Gold Medal round their neck.
If I cycle more than seven miles I get piles and a numb penis.
RC 6-8-12
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